Terms · 2026
Terms of use
These terms cover the Urbanfitnesssingapore website and the coaching booked through it. They have applied since 2026. They are written in ordinary sentences because the work is ordinary exercise coaching, not a medical service.
The studio and the site
Urbanfitnesssingapore is the coaching practice at 2 Kallang Avenue, #06-11, CT Hub, Singapore 339407. The website at urbanfitnesssingapore.life describes that practice. Using the site, sending the contact form, or attending an hour means you have read these terms, the privacy notice and the cookie notice.
The site is hosted on shared infrastructure in Singapore. Pages may be unavailable during maintenance. We do not promise continuous access and we do not offer the site as a training log you depend on mid-session. The written sheet you leave with is the record of the plan.
What we provide
We provide exercise coaching: a load audit, written load sheets, and one-to-one studio sessions. We specialise in load progression for runners, badminton, tennis and squash players, and multi-sport athletes returning to full training. We do not sell gym memberships, group classes, 30-day fat-loss programmes, bodybuilding contest prep or competitive powerlifting peaks.
Urbanfitnesssingapore provides exercise coaching, not medical care. We do not diagnose injuries and we do not replace your doctor or physiotherapist. If you have pain, see a clinician first; we are happy to work alongside them. Booking an hour does not create a clinical relationship and does not mean we have cleared you to train.
Journal articles, method pages and illustrative blocks are teaching copy. Where a sketch of weeks and repetitions appears, it carries the line: illustrative example of a typical block. Not a client record. Those numbers are not a personal plan until they are written on your sheet after an audit.
Booking, fees and cancelled hours
Fees for 2026 are listed on the programmes page and restated in the first email so the two figures match. The load audit is S$190. Blocks are sold as a set of studio sessions with fortnight reviews. There is no rolling membership and no joining fee. The audit fee is credited against a block that starts within 21 days.
An hour is held when we confirm it in email. Arrive on time; a late arrival still ends at the booked minute. We will drop a set rather than rush an eccentric tempo. Missed sessions inside a paid block can be moved once if we have 48 hours’ notice and an open hour. They are not refunded as cash and they are not stacked as a double session the next week.
Same-day cancellations by the studio — building closure, illness on our side — are moved at no charge or refunded for that hour if no later slot works. We do not offer credits that expire as a marketing device. Unused block sessions at the end of the written weeks lapse unless we have already agreed an extension in email.
Your responsibilities
You are responsible for telling us about clinician limits, recent procedures, and symptoms that sit outside the 24-hour band we wrote. You are responsible for the outdoor or court session prescribed as homework, including how you handle heat and traffic in Singapore. We can write a sweat-rate check and a cooler start time; we cannot stand beside you on the Kallang Basin path.
You must wear footwear you actually train in and you must stop a test or a set when you ask to stop, or when we stop it because quality has collapsed. You must not treat the hop battery, the limb symmetry index or a quiet week as a medical clearance for a race or a tournament. Exit criteria on our sheet are coaching marks.
If a clinician later restricts impact, heavy loading or range, you tell us before the next studio hour. We will rewrite the sheet. Continuing the old dose against a new clinical limit is a breach of these terms and we will end the block.
Conduct in the room
The unit is in a mixed building. Keep voices ordinary. Plates are lowered, not dropped. Photography of other people in the corridor is not allowed. We may refuse a session, and refund the unused part of a block, if conduct makes the room unsafe or unusable for the next booking.
Children are not supervised in the unit during an adult hour. There is no waiting lounge. If someone accompanies you, they sit out of the hop strip and they are not coached.
Intellectual property and the sheet
The words, layout and method descriptions on this website belong to Urbanfitnesssingapore. You may not copy them onto another commercial site. The personal load sheet we hand you is yours to use. You may show it to a clinician. You may not republish it as a generic programme or as evidence of a result.
You may not scrape the site for a competing service. Deep links to a .php page are fine. Framing the site inside another product is not.
Limitation and governing place
Coaching is physical work. Soreness after HSR or a first hop dosage can occur even when the 24-hour rule is followed. We do not accept responsibility for outdoor incidents, heat illness, or training you do outside the written sheet. Seek clinical help for pain, fainting, chest symptoms or a sudden loss of function.
These terms are used for the website and for coaching arranged from it in Singapore. If a part of this page cannot be applied, the rest still applies. Questions go to [email protected]. Telephone +65 6908 4217 for a held hour. Related pages: privacy, cookies, contact.